A health and wellness app that is tailored just for you! The Vitality Lifestyle app is just that! Track your calories, exercise, body metrics, steps, water and sleep. It connects you with Martha Ramos, APRN, FNP-C at Vitality Wellness Solutions so you can share your progress and follow the customized plan developed for you! Receive meal planning, exercise guidance, lifestyle modification support and motivation. The app is designed specifically and only for our Vitality patients.